Cross Train with the Charlotte Roller Girls!

Do you need a little extra motivation to stick to your fitness resolutions for 2016? The Charlotte Roller Girls are here to help! We are training hard to get ready for a season of butt-kicking and YOU can join us to sweat it out at our NoDa practice space.

train

Certified trainer Alex Barner leads intense fitness sessions on Sunday afternoons for all fitness levels. Burn calories while having fun and getting fit! All you need are tennis shoes, water and 5 bucks.

What? Cross training (circuit, strength, cardio), $5 per session
Where? 3701 N Davidson St. Charlotte, NC 28205
When? Sundays 12:15 PM – 1:45 PM (2/21, 2/28, 3/6, 3/20)

First-time attendees will need to sign a waiver, so plan to arrive about 10 minutes early to check in.

Email any questions or feedback to training@charlotterollergirls.com

Leave us a reply